Jeeva Rakshai - Counselling and Therapies

Counselling & Therapies

What is Counselling & Therapy?

We offer a comprehensive range of counselling services and evidence-based therapies designed to support individuals, couples, families, and groups. Our approach is tailored to each person's unique needs, promoting mental health, emotional well-being, and personal growth.

Counselling Services

💑 1. Marriage & Family Counselling 💊 2. Substance Abuse Counselling 🧠 3. Addiction Counselling 👤 4. Individual Counselling ❤️ 5. Person-Centred Counselling 👶 6. Parenting Guidance 🌧️ 7. Grief Counselling 🧠 8. Mental Health Counselling 🏳️‍🌈 9. LGBTQ+ Affirmative Counselling 🏫 10. School Counselling 👩 11. Menopause Counselling 💼 12. Vocational & Career Counselling 🛡️ 13. Suicide Prevention Counselling 🤝 14. Sexual Abuse Survivors Counselling 🍎 15. Nutritional & Sports Counselling

Therapeutic Approaches

Evidence-Based Therapies

We offer a wide range of evidence-based therapeutic approaches to address diverse mental health needs and promote lasting well-being.

1. Cognitive Behaviour Therapy (CBT)

2. Motivational Interviewing (MI)

3. Motivational Enhancement Therapy (MET)

4. Relapse Prevention Therapy & Recovery Skill Training

5. Supportive Psychotherapy

6. Family Therapy & Group Therapy

7. Trauma-Focused Therapy

8. Dialectical Behaviour Therapy (DBT)

9. Mindfulness Based Therapies

10. Behaviour Therapy

11. Rehabilitation Therapy

12. Interpersonal Therapy (IPT)

13. Musical & Dance Therapy

14. Art Therapy, Creative Therapies & Play Therapy

15. Rational Emotive Behaviour Therapy (REBT)

16. Occupational & Recreational Therapy

17. Emotional Regulation Training & Relaxation Training

18. Social Skills Training

19. Solution Focused Therapy

20. Reality Therapy

Why Choose Jeeva Rakshai for Counselling & Therapies?

We provide compassionate, evidence-based counselling and therapeutic services tailored to each individual's unique needs. Our team of experienced professionals is committed to supporting your mental health journey in a safe, non-judgmental, and confidential environment.

Comprehensive range of counselling services
Evidence-based therapeutic approaches
Experienced and qualified professionals
Safe, confidential, and supportive environment
Tailored treatment plans for individual needs
Long-term support for lasting well-being